Move Better. Get Stronger. Perform at Your Best.
Premium coaching in-person and online, built for long term progress.
Limited in-person spots. Online coaching open.
Coaching Options
Weekly Coaching
Consistent one-on-one coaching with a reserved weekly time slot.
1x per week — $80 per session
2x per week — $75 per session
3x per week — $70 per session
4-week minimum commitment.
Online Coaching Add On
Additional structure, accountability and support between sessions.
+ $50 per week
Online programming with accountability, support and technique feedback.
$50 per week
4-week minimum commitment.
Online Coaching
Personal Training
Flexible one-off sessions for new clients.
$85 per session
Not satisfied after your first session? You’re covered by a 7-day money-back guarantee.
What’s Included
✔ Baseline assessment & reassessments
✔ Personalised strength & mobility program
✔ Technique feedback & adjustments
✔ Coaching app access
✔ Progress tracking & accountability
✔ Regular check-ins
✔ Nutrition, recovery & lifestyle guidance
Personalised coaching built around you, your goals and your starting point.
Included with Online Coaching, or available as an add-on for Weekly Coaching.
Client Testimonials
Anthony
“Akesh is an extremely thorough and caring coach. He customised my training to fit my exact needs and is always easy to communicate with. After just a few weeks, my back, trap, tailbone and knee pain have all considerably improved and I’m moving with more confidence. His coaching focuses on activating and strengthening the weak or problematic areas that actually cause those issues. He’s also currently helping me rehab an elbow tendon strain. I recommend him for whatever needs you may have whether you’re recovering from pain or just wanting to get stronger and more mobile.”
Vincent
“I’ve been training with Akesh for the past 12 weeks and I’ve honestly gotten so much out of it. I’ve learnt how to lift properly and safely, and I feel way more confident in the gym in such a short time. Akesh explains everything clearly and you can tell the programming is tailored, so I always know I’m training with purpose. He took the time to understand my goals and built a program that fit exactly what I needed. Every session feels on point and there’s a perfect balance of encouragement and being pushed to improve. I can’t recommend him enough.”
⭐️⭐️⭐️⭐️⭐️
More client feedback available via Rileys Gym Wentworthville Google Reviews.
Meet Akesh
I’m a Strength and Conditioning Coach at Riley’s Gym in Wentworthville. My coaching blends strength, movement and performance into a clear system that helps people move better, get stronger and perform at their best, whether that’s in sport, in the gym or in everyday life.
I’ve learned from some of Australia’s leading performance coaches through my time at Athletes Authority, working with youth athletes, developing athletes and elite professionals. I also work closely with exercise physiologists, physios, powerlifting coaches and medical professionals to continually refine how I understand movement, recovery and long term health.
What drives me is the behind the scenes work: the technique, the details and the constant refinement that lead to real progress. That mindset shapes every part of how I coach.
My approach combines ASCA principles, Pre Script methodology and Precision Nutrition coaching frameworks, integrating strength training with recovery, behaviour change and a data driven assessment process to build strength, improve movement quality and create long term results.
My Coaching Philosophy
I believe great training starts with great movement. My coaching is built around helping you move better, get stronger and train with purpose through personalised, well-structured coaching. Every program is designed to build strength while improving movement quality and long term resilience. I’m constantly refining my approach, drawing from biomechanics, strength and conditioning, nutrition and modern performance science to deliver coaching that is clear, structured and measurable while considering the lifestyle factors that support long term progress. Everything I do is guided by objective data so you always understand what’s improving and why. The goal is simple: move better, get stronger and achieve results that last.
Movement & Mobility
Improve mobility, control and movement quality.
Strength & Performance
Build strength, refine technique and progress with purpose.
Longevity & Resilience
Develop a strong, stable and durable body that lasts.
Questions Before Applying?
Have a question?
Send me a message and I’ll get back to you within 24 hours.